It's the end of the 5th month of my first Dietbet. What a journey it's been. So many wonderful changes have taken place over these 5 months. For health reasons I knew losing weight had to become a priority if I wanted to improve my quality of life.
I read about DietBet and the success people were having with it and so I joined The April 8 to Oct 8 Transformer. I know how to lose weight, I just needed the support to make the correct choices each and every day. Here it is 5 months later and I'm just short of 40 lbs. lighter. I completed physical therapy now and can now use the treadmill (with conditions). I am now beginning to get back in shape as well as losing weight. Here are the photos from the beginning of my journey and a recent weigh in. Now when I look in the mirror, I see someone who is healthy and coming home to herself.
I'll share more thoughts on the changes soon.