I sympathize with you, I have several more lbs to lose for the next 2 weeks, and I started getting very hungry yesterday. We had mushroom ravioli with butter for dinner, and about 30 minutes later my stomach was gnawing with hunger. I had a cup of tea. 20 minutes later still hungry, got a small piece of cheese. Next thing I know I had eating 2 oz of cheddar (no crackers etc). Later I was still hungry, had a glass of water, and ended up eating part of a coconut chocolate bar, was one of those fancy bars where you break off squares, and I managed to only eat one row, whereas in the past I may have finished the whole bar. When I went to bed I was over on calories for the day, disappointing, need to find other healthy snacks to eat when the calorie deficits get to me. I had stopped purchasing junk, the cheese and coconut bar were already in the house, found the bar last week when going thru a drawer. Definitely helps if you don't have this stuff in the house.