So today is January 7th and I can honestly say that I have been soda free all year, LOL. I have incorporated a 1 1/2 mile hike on 4 of these past 7 days. Today is different however because I started thiinking of my meals more. I started my day with some oatmeal, blah..I put in a 6 oz dish (1/4 cup of quick oats, 1/4 water, 1/4 cup lowfat milk, drop of vanilla extract, a teaspoon of maple syrup and a dash of cinnamon/nutmeg) For my lunch/snack I had a rolled up slice of deli turkey and a 200 calorie tortilla chip/quac snack pack from Sprouts. For dinner I made beef and brocolli (no rice side) and doubled my brocolli portions. The family enjoyed it, oh and lots of Water. Then I went with my kids to the beach for our after dinner hike. Now for my weigh in. Why am I doing this diet bet? I am 41 and weigh more than I did at 9 months pregnant with twins...oh and that was 17 yrs ago they are graduating HS in June. My goal is to get into a size 12 dress. 75 pounds to go! Fingers crossed that this diet bet works
Posted on January 7, 2018
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