I am writing this as a way to document this man's journey and fight against all those things that stand in the way of being healthy:
1. Age: 47 years is no spring chicken
2. Arthritus: Both knees, both feet, and a shoulder
3. Deteriating Discs in my spine
4. Chronic Back Spasms
5. Gout
6. High Cholesterol
I take responsibility for myself and the fact that my health affects the stability of my family. Now is the time to change my story. I want my kids to remember this point in time.
Brian