So I had high hopes going into this. I really want to get fit and healthy. thin and pretty is a bonus, but mostly i want to be fit and healthy.
The week started off rather depressing. Some emotional drama with the ex-husband and some stuff in my own relationship that has been bothering me and I can't seem to move past. I also have clinical depression, so it was very hard to get motivated, but I was still pushing on until fate took the decision out of my hands entirely. I have an injury to my foot, tho it feels more like the achilles tendon. I can't put any weight or pressure on it whatsoever, so there went my ellipitical and treadmill workouts that i had been getting on with and also my zumba. Zumba is fun, but always hard for me as I have a dodgy knee, but i keep moving and do the best I can even if i have to alter some of the cutting motions out. Currently I am not able to walk beyond the absolute necessities. If it is not better in a day or so more, I am definitely hitting the ER on this one. I had thought I could do the recumbent bike in place of the others, but the pedaling motion hurts more than the standing and walking, so I am just beside myself.
Being injured, I havent grocery shopped, which left me trying to make due with what is here, which basically has been stuff that i had planned to leave for the other family members not on this journey with me. So my food choices have been limited and not great, tho I Have managed to have a salad most nights this week and fill up a bit on that and less on the junk/carbs that my teenager loves.
I started to try to do a weigh in update for today, but I had trouble standing on the scale long enough for it to get a read out. In addition, I feel like it may be going the wrong direction and I just didn't feel like tonight I could do the bad news. So, I decided to hold off weight tomorrow night, see what it is then, and hope my foot/ankle is feeling better so I can get back on track. I still have a couple weeks. I hope it turns around.