There is always a beginning to every book, sometimes those beginnings aren't very pronounced, but without those beginnings there would be no chapters of the continued journey.
I write this post at 2 months post-partum. Coming off an emotional high to now a low. Preparing for this new life isn't easy. One must live it first to then learn how to work with it. I decided to join a Diet Bet because I need extra motivation. I also need to find a way to put myself first and do things for me to recharge my mind, body and soul. I am so selfless in all other aspects of my life, but when it comes down to myself, its non-existent. A question I have asked myself recently is, how can I continue to care for others when I don’t care for myself very well. Something has got to change and the change is going to happen now. It may not be a big change, but even a small change will create a ripple effect.