Favorite Health Food: Artichokes or popcorn
Favorite Sinful Food: Hot fudge sunde or ice cream
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Track calories and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $171.65
Keep It Off in 2018 (Winner)
Post Party Pound Punisher ~ @Picktritionist (Winner)
Healthy Holiday Hustle (Winner)
Non-scale victory of the week!
My clothes are fitting better...yeah
What do you feel you could have done better this week?
Exercised more....
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Just to keep doing what i am doing, dont give in to temptation
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintaining, sticking with it long term
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercising 5x a week, watching portions and tracking calories
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