Today I have completed a 45 minute dvd am I tired.  Now I need to figure out what to have for lunch.  I am determined to make better choices, but I know that I may slip up a few times.  I know that to beat my self up over these mistakes is wrong so I will do my best not to. 

I also know that to keep my self from the occasional treat is just setting myself up for failure, but if I can make healthy choices most of the time and keep treats to a small portion then in the en I will be the winner!  Today is the first day of my journey and it will be an interesting road for me.  I am sure it will be filled with bumpy spots but at the end of the day I will be the only one responsible for what I do and what choices I make. 

I am hoping this dietbet is just the kick in the pants I need to get started in making choices and changes in the right direction.