I Love how Chris manages his clients.  in addition to inspire me, he helps me realize a lot of things.  

I always had to struggle with my weight since my teens.  As far as I can remember, I felt strong emotions at the sight of my image.  Negative emotions.  You know probably this little destructive voice saying the worst to you.

I always wondered, what reasons were behind..  I have long known that emotions are the heart of the problem.  But whish ones ?

I have periods in my llife when I was very slim...even too slim.  Problems of my mother with her own image was referring to mine.  By critics and the look she asked me.

I have long thought that I gained weight to take more room.  But today, success smiled at me, I'am happy as a business woman and involved in my community.  I am recognized.  What doth hinder me to get there ?

By listening to an episode of EWL, Charita Smith, I had clicked: I relaize how I wore the happiness of my world on my shoulder.  How I took care of all and never me.  In theses recents years. I have managed to forget me. I became my last priority at the price of my health and my inner balance.

 

My last holidays in Hawaii made me realize many things and I realized that I had to pick me and make me, my #1 priority.

Today, I'm choosing myself !

 

p.s: I'm a french canadian.  Sorry if you find some errors in this text :-)