Did this add the picture to the feed? that was the point. How do I put a picture in a blog, if that didn't work? We'll see.
Zwow #55 Finished 1 rep of the 4 exercises, and 10 plank pull and burpee pushups with 10 goblet squats. Zuzka did a little over 2 full rounds. -Goal.
Start Weight: 140.2
Today's Weight: 138.6
(assume I lost water weight day 2)
% body fat: 22% Goal 18.5%
Goal: Tone Tone Tone. Abs. shoulders and arms. Calves and Quads.
Hence: my goal is really to weigh 140 lean mass.
Day Goals:
drink 8 glasses of water
Eat Lunch (sometimes its skipped because lunch is like 3pm)
Apply to 4 jobs I have in my save list and update my Resume
Talk to a stranger.