I was doing awesome the first 2 weeks working out at the gym or using the Wii at home. Right now I am working two jobs (60+ hours a week). I hate when people say "you can always find time to work out". Your right I can, but when I'm working 16 hour days Tuesday, Thursday and Friday I don't have time to work out. I have pretty much just been slacking since Friday. But I don't like not working out, it makes me feel horrible. Typically I would get 3-5 coffees a week with extra cream and extra sugar, and when I'm at one of my jobs they always have candy, (its a halloween scream park). so while I'm at work there I just eat a ton of candy. Over the weekend I decided to not have any extra sugar to see how that works. No coffee and no candy. I'm not cutting all sugar out, just the unnecessary over abundace of it. A while back I didn't have coffee for a week and just with that I lost 3 lbs. I have 5 lbs to lose and I know I can do it! Hoping this will help me lose even more. I would love to lose 10 (so I will be under 200). Time will tell. Hope everyone else is going strong! Don't give up!
Posted on October 14, 2014
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You have a great auditude & that right there is half the battle. Good luck with the coffee & candy thing .. I'm rooting for you to succeed ;))
You have a great auditude & that right there is half the battle. Good luck with the coffee & candy thing .. I'm rooting for you to succeed ;))
Sometimes one little change is all it takes to shake things up! Good luck!
My family always know where I am because I am constantly working. My work week can range from 44 to 62 hours a week. Because of my "hustle" life-style I prepare ahead on my "down" time and fight the urge to sleep all day.
Good luck in your journey
Good luck in your journey