I am such a yo-yo dieter and I know deep down I know what to do... but right now I feel lost and don't know where to start.
Everywhere I turn, no matter who I talk to... its always DO THIS...or DO THAT! I get so confused that sometimes it is easier to turn to that jar of Nutella I dream about and eat the whole thing up (don't worry, I didn't).
So today... I am just going to do me... thats all I can do and ask for. I am who I am and I am just tried of being confused about what is good for me and what is the right way to get healthy.
I meal planned a bit last night and will continue on after this blog post / rant.
I want to be proud of myself and get all that energy I know I have deep down, out and moving!
I do go to Crossfit twice a week and am going to attempt to go on the eliptical 3 times a week. I have promised myself to only really shop at farmers' markets (to the best of my ability of course) to stay away from those "bad foods" and hope that will help. I am lucky that the farmers' market I go to has meat available as well as bread. I may convince the Fiance to go to the store for anything extra, so this way I am not tempted.
I am getting married in April 2015. I do not want to look back at the photos and videos and regret not even trying to lose some of the body fat I currently lug around.
Well I need to go finish up this meal plan and steam up some chicken for lunch!
Thanks for "listening." I needed this.
Nene