Making changes at 50!

01/24/2015 5:09AM

I do the treadmill at the gym . I started to up the level now up to level 6. I have a stepper in front of my tub. I just try to do some type of movement when just standing around.

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Sonya

Oh my what a challenge ! LOL

Sonya

Well at the gym this morning I started again. I am going to start taking one to work with me or a weight. I just put one in my bathroom. I just had to stop making excuses and do it.

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