Well here I am AGAIN! WOW just realized how negative that sounds! I don't want to start this challenge off with a negative attitude! So let me start off by saying I'M GONNA DO IT THIS TIME!! Now that sounds so much better!
This time is about more than losing weight, it's about controlling my blood pressure, it's about preventing diabetes, it's about preventing my having a heart attack, it's about SO much more than a number on the scale! It's about living a few more years, HEALTHY years!
For this challenge I intend to do all I can do to make it successful. I will plan and prepare my meals. I will work out at least 5 times per week. I will blog at least once per week. I will motivate others in this challenge.
I WANT THIS TO WORK!!!
I HAVE TO MAKE THIS WORK!!!
WE CAN DO THIS GUYS!!!
NO MORE EXCUSES!!!
TO BE CONTINUED...........