Here I go, trying to lose weight yet again!  Back in Jan 2013 I entered a Biggest Loser contest and won, dropping almost thirty pounds with good old exercise and eating mostly healthy!  I was on fire, exercising like crazy and had major will power over the junk food I love so much!  After four months, I just fizzled out!  I started eating like crazy, and stopped exercise completely!  At the end of that year, I injured my back and ended up having surgery on it.  My back is fine now, and I am able to exercise.  I keep starting an exericse program, go strong for two weeks, then give up!  Story of my life!  I think I'm finally ready to comit to doing it long term now.  I am tired of feeling sluggish all the time!  I had so much energy when I was working out and eating good!  Here goes day one...