This AM it was 18 degrees, the wind was blowing harshly and I knew no one at the establishment-- I walked in & signed on the dotted line to participate in my first 5K. #commitmentday The volunteers greeted me, passed me a shirt and bib and pointed me to the pre-game room. 15 min later a familiar face arrived and after he signed up we stretched. 10 min later we lined up and WOOOO, we were off.
-I am STILL getting over the flu & have some congestion
-It was a biting 18 degrees this am
-I woke up 5 min early and got dressed with only 3.5 hours of sleep
-I knew no one upon arrival
-I'm overweight & asthmatic
(PLEASE do not make excuses for why you can't or won't do something. If you want to change, you will find or create a way. Find your motivation--Find your commitment! #Iamcommitedtolivingafulfilledlife #kallesgettinfit)