Favorite Health Food: Spinach
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Dance
My Approach to Weight Loss: Workouts are imparative to my success.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: SparkPeople
Fitness Devices: I don't use a device
$600 in BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
LLR friends - Leggings are Stretchy Liars (Runner-up)
August shape up with Drizzle Me Skinny! (Runner-up)
NeverSometimes_Losingit With You! (Runner-up)
The Weekly Kickstarter (Runner-up)
Non-scale victory of the week!
Workout pants are slipping down as I walk:)
What do you feel you could have done better this week?
Meal prepping.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep it up and keep at it.
See lessNon-scale victory of the week!
I hugged a woman I love and admire and she noted that I was slimming down! :)
What do you feel you could have done better this week?
Meal prep!
How many days did you exercise last week?
2
How would you rate your diet last week?
2
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Long-term goal weight
179 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being consistent with workouts, not overscheduling.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Take my water bottle with me all day and refill as needed, cook enough to take daily, workout daily: jumping jacks, situps, running, gym, something! :)
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