Wow - how many times have I said that before? (Okay, considering I'm now 50 and I've been struggling with weight since my teens, let's assume probably 34 times? Wasn't really looking for an exact number, but that should be in the ballpark!!)
I've had my ups and downs with my weight - just like everyone else - so why should this time be different? Why will I succeed this time? Because I'm FIFTY - it's time to start taking care of this body that God gave me - quit living as if I've got an infinite amount of time left. I'm in a relationship that fulfills me with someone that I want to be with for a very long time - so if I'm going to be able to take advantage of the remaining years I have left, it's time to quit taking everything for granted and make better choices!!
ONE CHOICE AT A TIME. ONE MINUTE AT A TIME. ONE HOUR AT A TIME. ONE DAY AT A TIME.
You can feel sore tomorrow or feel sorry tomorrow. Better to feel sore and proud of yourself than sorry for letting another day of opportunity for improvement to pass me by.