Day 5 was good. First day back to school/work after winter break. Finally fell asleep around 11:00PM and woke at 5:30. Slept well.
Breakfast- 2 egg 'muffins' on top of spinach, apple and cinnamon, black coffee
Lunch- Baked Tilapia, green beans, almonds
Dinner- Grilled shrimp on top of salad, oil and vinegar dressing.
Water- Over 75 ounces :)
I am feeling a bit grumpy, but not too bad. I am more tired than I have been over the past few days but I think that is because I got less sleep last night. My goal tonight is to be in bed by 9:30 and hopefully alseep by 10.
To be completely honest.. besides the intense cravings, I feel normal. And from what I have heard about the Whole30, I feel like feeling normal is not normal. Ugh.. I guess everyone experiences it differently.
I am a little concerned about my eating because I am NOT hungry... almost at all. I hope that I am getting eating enough. I want to lose weight, but that's not why I am doing the Whole30. I am doing the Whole30 to rid my body of processed foods and to become over healthier.