In the WTKGTS Podcast, they talked about being scared of our weight, being scared of putting that number out there, for fear of other people judging us, for confronting the reality of it ourselves....
Well, I am going to take that head on! I'm 5'4". My weight right now is around 190lbs. That's a BMI of 32.6. I am obese.
Boom. It's out there. For me to accept, and start working on changing. Let's do this!