Staturday: Less than a week to go!

Posted on January 24, 2015

Quick stat update before heading off for a 2.5 hour marathon of cardio: 5X 30 min sessions including Cardio Step, Zumba, TRX, Cardio Strength, and Yoga! I am going to be one tired, sweaty, proud mess of a woman when I am done!

Waist: 30.5" (31", 42") -0.5"

Bust: 37" (37", 46") no change

Hips: 41" (42", 47") no change"

Thighs: 24" (25.5", 28") no change

Arms: 12" (13", 15") -1" per arm!

Calves: 14.5" (16.5", 17") -1.5" per calf, total of 3"

Total inches lost from Jan 21-Jan 24: -5" inches!

Weight is still fluttering between 5% and 6% of total body weight lost. I am not concerned about making my dietbet, but it would be nice to see that final number closer to the 6% loss :)

Comment Now!

Louise

01/24/2015 7:55AM

Great Job! I don't think I could get through 1 session a day let alone 5 of them! Do you have a gym membership or are you doing them at home via dvd?

Zita

I have a gym membership and also use at home DVDs for some of the work outs. I have three different home programs that I rotate through: 21 Day Fix, Focus T25 and PiYo (An active cardio/yoga blend). I also have Zumba dvds. :) I use the gym for some classes, but mostly for running, biking and swimming- at least until the snow clears out. :)

Louise

I have oodles of workout DVDs but I rarely have done more than watch them from the couch! Walk Away the Pounds is about the only one that I have done in the past few years! I think I will have to get off the couch and give one a go! Keep posting. It motivates me! And lord knows I can use the motivation! Now for the energy!

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