Day 2 & 3: Starting off with a Bang!

Posted on March 18, 2015

Yesterday was an awesome day! I ate really healthy food all day, tracked my calories, and stayed within my range! I also went to the gym for LEG DAY (ahhh) plus a 20 min HIIT session. I felt so good after!

This morning I got on the scale and I was already 4 pounds down! Whoa that's like halfway to my goal! Now I just have to be consistent over the next 4 weeks.

My problem has never been the knowledge of what to do or the ability to do it. I just will get off track super easily. I feel like this Diet Bet competition is exactly what I need to be accountable to my lifestyle.

Today is a rest day, but I definitely plan on getting out there to walk and maybe jog a little just to get some movement in to my day. Sitting at an office desk all day really isn't conducive to an active lifestyle!

I hope everyone is doing well so far!

Comment Now!

angellove185

03/20/2015 9:09AM

I used to be queen of the scale, faithfully every morning weighing myself. Three things happened to help me change, Whole30, Diet-Bet and a desire to stop beating myself up based on what the scale said. Until those three things happened, I let the number on the scale dictate my moods and emotions for the day. I knew I was eating right and exercising but the scale didn't always know that. So I had to stop. I want to get through each day knowing I've made healthy choices. But believe me, when 4/15 hits and my eyes open, I'm jumping on the scale!!! Old habits die hard..lol.

J C. likes this comment.

Mandy H.

Yes! It is so hard for me not to look at the scale every day!

Dominik S

03/18/2015 7:10PM

http://www.sportsmallgroup.com/wp-content/uploads/2013/02/legday.jpgGood luck to you. :)

Mandy H. likes this comment.

Mandy H.

I could never skip leg day! It's my favorite! I'm going for Beyoncé rather than Kate Moss ????

Games played

Weight lost

-5 lbs

Winnings

$181.56

Ready To Try Something New?

FIND A GAME TO JOIN OR, SEE HOW IT WORKS

Have Fun. Lose Weight. Win Money.