Feeling so much accomplishment right now. 3 weeks into the challenge and I hit my 4% goal. But I am not done yet. I still have my personal goal to reach which will be another 4-5 lbs. It didn't come asy but thanks to my wonderful son Jayme who designed the perfect workout for my goals (it was intense but I have been pushing through it with all I have) and having a strict clean diet plan. I feel better, have more energy and I'm so looking forward to our vacation at a resort in Branson ~ bring on that swimsuit.