Today was a good day. I ate well, made it under my calorie goal and worked out pretty damn hard. My body is so sore, but it’s a feeling that I’ve missed so much. Eating right and working out puts me in such a great mood.

Earlier this morning I was depressed. I kept looking at myself, taking photos of myself; I didn’t like what I saw at all. But that’s why I’m doing this in the first place. I’m changing my eating habits and exercising so that I can feel better and love myself. I just have to keep in mind that these things don’t happen overnight. It takes time and consistency. Eventually I’ll see the results I want and one morning I’ll wake up and finally be happy. Until then, I just need to keep working at it. I’ll get there..