How I Burn Calories before Each Cup of Tea

I drink a lot of tea.

So I boil a lot of water.

This means a lot of waiting around.

I used to stand in the kitchen, browsing my iPhone or similar, waiting for the water to start bubbling.

Now?

I'm feeling inspired by DietBet.

I take these 3 minutes to move. I dance to music. I do jumping jacks. I move. I burn a few extra calories.

:)  Small things add up!