CarolynRuth

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Get back to feeling "normal" after a holiday of indulgences!

Quick Facts

Favorite Health Food: Smoothies!

Favorite Sinful Food: Tortilla chips & trail mix

My Preferred Method of Exercise: Jogging, boxing & yoga

My Approach to Weight Loss: Eat only when hungry (not bored)

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Garmin Forerunner

DietBet Winnings: $45.94

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in-1.4 lbs
0% 1-Month Change0 lbs
-6.1% Lifetime Change-7.8 lbs

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How I Burn Calories before Each Cup of Tea
by CarolynRuth - 01/08/2015 12:20PM

I drink a lot of tea. So I boil a lot of water. This means a lot of waiting around. I used to stand ... Read More ›

AwksIrishGirlBlog likes this blog post.

JoJo

Great idea! I used to put my laundry basket on the floor while I did laundry and do a squat every time I had to grab an item of clothing to put in the washer! And I would do 30 squats every time I brushed my teeth! lol work it girl!