So many times I have started to change my eating habits, workout habits and make my lifestyle change only to have real life get in the way and stop me in my tracks! I think time and time again how much of my life and time I so freely give to others to make sure they stay on track and that they have a good day and leave myself short. One can only do this for so long and it is my time to to put myself first. It won't mean that I still won't make sacrifices for others I am just going to make sure I still get in my daily steps, my healthy snacks, my workout time, and my time with God as well.
The only way to conquer this war is one battle at a time. Every time I lose a pound now its a small victory that will add up to one huge victory but I have to stay with it.
Being myself and encouraging other women to put themself before their family is how I will live because if we don't put ourselves first and take care of our body, mind and spirit then we will not be setting a good example for others to follow.
I look forward to this new chapter in my life and I plan to live my life audaciously!