I have done my final weigh in for Round 1 of my 6-Month Transformer and my final weigh in for my first month long contest!
For the 6-Month Transformer
Initial weigh in: 312.6
3% Goal: 303.2
Final Round 1 weight: 293.6
For the 1 Month Contest
Initial weigh in: 310
4% Goal: 297.6
Final Round 1 weight: 292.4
Now just because it sounded like a whole lot of fun I jumped right in on the Next 6-Month Transformer that started July 15 so I will be running the two concurrently.
I was thinking of dropping out of Ketosis for a few weeks and fall back into my Paleo lifestyle, but I am finding it a lot easier to stick to than I originally anticipated. Don't get me wrong. I have the moments that I just want a big slice of pizza and a large Dr. Pepper, but my momentum is too good to put on the breaks now.
Until next time...