RonInAtlanta

I am NOT going to buy clothes to fit my weight! I want to fit in all my favorite clothes!

Quick Facts

Favorite Health Food: Rotissery chicken

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Elliptical

My Approach to Weight Loss: Less calories more cardio

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $164.05

Recent Photos

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in+0.4 lbs
+0.2% 1-Month Change+0.4 lbs
-9.3% Lifetime Change-16.8 lbs

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Dec 18, 2020 · 164.4 lbs

Non-scale victory of the week!

Still avoiding sweets.

What do you feel you could have done better this week?

Fix more lean dinners.

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

New gym membership yesterday, so 5 days in the gym. Drink more water. Very lean meals.

See less
Feb 26, 2020 · 173.4 lbs

What do you feel you could have done better this week?

I have GOT to take time off work to work out and prep food!

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

prep food for next day, and work out 5 days

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Aug 28, 2019 · 175 lbs

Non-scale victory of the week!

I have finally been able to resist any sweets.

What do you feel you could have done better this week?

more gym time is needed

How many days did you exercise last week?

0

How would you rate your diet last week?

4

See less
Apr 15, 2018 · 176 lbs

What do you feel you could have done better this week?

Messed up my back doing heavy squats. Will have seriously tightn up my diet this week!

How many days did you exercise last week?

2

How would you rate your diet last week?

2

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Apr 01, 2018 · 175.2 lbs

Non-scale victory of the week!

No victories. Terrible diet.

What do you feel you could have done better this week?

I could have worked less and hit the gym more

How many days did you exercise last week?

1

How would you rate your diet last week?

1

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Mar 02, 2018 · 167 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Feb 28, 2018 · 171.4 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Feb 14, 2018 · 171.4 lbs

What do you feel you could have done better this week?

Need to schedule more gym time

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Feb 02, 2018 · 173.2 lbs

Non-scale victory of the week!

Calorie count low

What do you feel you could have done better this week?

Need more cardio!!!

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Jan 31, 2018 · 172.8 lbs

Non-scale victory of the week!

Able to keep my calories low

What do you feel you could have done better this week?

Need more cardio time

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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