Favorite Health Food: Rotissery chicken
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Elliptical
My Approach to Weight Loss: Less calories more cardio
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $164.05
Instant Loss Festive & Fit Challenge (Runner-up)
BET BIG AFTER THANKSGIVING! - 2X WINNINGS! (Runner-up)
$200 IN BONUS PRIZES! FEBRUARY HEART HEALTH! (Runner-up)
JENS JOURNEY SUMMER SLIM DOWN (Runner-up)
Non-scale victory of the week!
Still avoiding sweets.
What do you feel you could have done better this week?
Fix more lean dinners.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
New gym membership yesterday, so 5 days in the gym. Drink more water. Very lean meals.
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What do you feel you could have done better this week?
I have GOT to take time off work to work out and prep food!
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
prep food for next day, and work out 5 days
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Non-scale victory of the week!
I have finally been able to resist any sweets.
What do you feel you could have done better this week?
more gym time is needed
How many days did you exercise last week?
0
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
Messed up my back doing heavy squats. Will have seriously tightn up my diet this week!
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
No victories. Terrible diet.
What do you feel you could have done better this week?
I could have worked less and hit the gym more
How many days did you exercise last week?
1
How would you rate your diet last week?
1
See less
What do you feel you could have done better this week?
Need to schedule more gym time
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Calorie count low
What do you feel you could have done better this week?
Need more cardio!!!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Able to keep my calories low
What do you feel you could have done better this week?
Need more cardio time
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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