Feb 01, 2018 · 292.2 lbsWhat are your goals for the upcoming week?
My goals are to stay on track with my eating and exercise.
See moreNon-scale victory of the week!
My pants are falling down. had to go another notch in the belt. Seems like i am losing more inches than weight right now.
What do you feel you could have done better this week?
I think i could have walked for 5 days this week and not just three. I need to step it up.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
My goals are to stay on track with my eating and exercise.
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