Sarah C.

I put on about 30 lbs since I gave up working with a trainer. I know what to do, just need the accountability.

Quick Facts

Favorite Health Food: Vegetables

Favorite Sinful Food: Pasta

My Preferred Method of Exercise: Weights and intervals

My Approach to Weight Loss: Get thee to the gymnasium!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $31.58

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Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.4 lbs
-0.7% 1-Month Change-1.4 lbs
+4.6% Lifetime Change+9.2 lbs

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Jan 16, 2019 · 207.8 lbs

Non-scale victory of the week!

Need to focus on food! More water and less sugar. We can do this with some focus. Most of the junk is gone from the house now, so that should help.

What do you feel you could have done better this week?

Eat better. Work out more.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Light lunch and 3-4 days at the gym.

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Jan 07, 2019 · 209.2 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Diet. Eating well while at work.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Eat a healthy lunch and only eat desset twice.

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