Sarah C.

I need to be healthier and live the life I want. I'm staring down at 40, and if I don't make some corrections now, I am afraid I'll have other complicated health issues. It's time to take charge.

Quick Facts

Favorite Health Food: Fruits and Veggies <3

Favorite Sinful Food: Sweeeeets! I'm a cookie monster.

My Preferred Method of Exercise: Weights and intervals

My Approach to Weight Loss: Small changes and drive for consistency.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Nike Run Club

Fitness Devices: FitBit

DietBet Winnings: $51.88

Community Groups

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1 lb
0% 1-Month Change0 lbs
+4.6% Lifetime Change+9.2 lbs

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Jan 16, 2019 · 207.8 lbs

Non-scale victory of the week!

Need to focus on food! More water and less sugar. We can do this with some focus. Most of the junk is gone from the house now, so that should help.

What do you feel you could have done better this week?

Eat better. Work out more.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Light lunch and 3-4 days at the gym.

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Jan 07, 2019 · 209.2 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Diet. Eating well while at work.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Eat a healthy lunch and only eat desset twice.

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