A WayBetter Company™

sickofsameold

I want to take my life back, have control over myself, my body and my mood.

Quick Facts

Favorite Health Food: chicken and broccoli

Favorite Sinful Food: chinese fast food

My Preferred Method of Exercise: walking/running

My Approach to Weight Loss: Pushing myself just a bit further

My Weight Loss Program: I don't follow a program

My Diet Plan: Combined plans

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $86.72

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-4.4 lbs
-2.3% 1-Month Change-10.1 lbs
+2.8% Lifetime Change+11.7 lbs

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Jan 17, 2019 · 452.8 lbs

Non-scale victory of the week!

Doing the weight in without help

What do you feel you could have done better this week?

Less calories overall

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Less calorie, more excersise.

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Jan 06, 2019 · 457.9 lbs

Long-term goal weight

110 kg

What do you find most challeging in reaching your long-term weight loss goals?

Continuity

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Not to overeat my calories and to at least work out twice. I have a busy scheduled work week, that’s why I am hoping to make it twice even though I am scared to reach that goal.

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