Thanks Monique and La Tejanita! We are all strong!
Valerie V.
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For my health. I'm a breast cancer survivor and one of the risk factors is obesity. I can control my weight so I'm trying my best to achieve my goal weight. With heart disease rampant in my family, this could help with this risk too.
Quick Facts
Favorite Health Food: black beans, fresh vegetables, quinoa
Favorite Sinful Food: mexican food
My Preferred Method of Exercise: Jillian's circuits or her DVDs
My Approach to Weight Loss: slow and steady
My Weight Loss Program: Jillian Michaels
My Diet Plan: 40-30-30 plan
Fitness/Exercise Apps: Jillians Slim Down
Fitness Devices: Body Media Fit Core
DietBet Games
The Jillian Michaels DietBet (Runner-up)
You are STRONG! Never forget that!
You are doing a great job Valerie! Just know that you are a survivor and you can overcome any obstacle! You are awesome!!