A WayBetter Company™

PamB72

Time to get healthy!!!

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: Candy

My Preferred Method of Exercise: Gym

My Approach to Weight Loss: Take it slow and steady

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple watch

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
-0.5% 1-Month Change
-3.6% Lifetime Change

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Jan 04, 2018

Long-term goal weight

145 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Sweets get in my way!!!!

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Make better food choices and move at least 30 min a day

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