Favorite Health Food: Cheese
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Hitting the gym for heavy lifting.
My Approach to Weight Loss: Modified Paleo
My Diet Plan: Paleo Diet
Fitness Devices: FitBit
DietBet Winnings: $1,396.15
Jun 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 5
Non-scale victory of the week!
Buckled down on my eating plan, though the scale refused to move until today!
What do you feel you could have done better this week?
More exercising.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Do more core workouts now that I'm healing.
See lessNon-scale victory of the week!
Fit in a smaller size shirt than I thought I would!
What do you feel you could have done better this week?
Kept out of the chocolate.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercising
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Giving up sugar
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Quit sugar
See less