Miki

Diabetes.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Calorie Counter by My Net Diary

Fitness Devices: FitBit

DietBet Winnings: $283.49

Recent Photos

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.4 lbs
-0.7% 1-Month Change-1.4 lbs
+3.3% Lifetime Change+6.6 lbs

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Feb 18, 2018 · 205 lbs

Non-scale victory of the week!

Ordered a small tostada instead of Chile relleno. Did pretty well exercising...started couch to 5k program.

What do you feel you could have done better this week?

Not had a midweek cheat meal. Sunday's are my cheat day.

How would you rate your diet last week?

5

What are your goals for the upcoming week?

I figured it out that a nutritionist is covered by insurance... but at two different levels. Need to figure or how to use one with the covered 100% plan. Stay on plan.

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Feb 11, 2018 · 205 lbs

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding low carb food.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

To contact a nutritionist. Stick to IF better...I was doing well on it but life happened. Join a new short bet.

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