Non-scale victory of the week!
Jacket zips!!!
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessFavorite Health Food: Greek Salad
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Zumba, Walking, Yoga
My Approach to Weight Loss: Keto - Intermittent Fasting 16:8
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto - Intermittent Fasting 16:8
Fitness/Exercise Apps: CarbManager
Fitness Devices: Apple Watch
DietBet Winnings: $397.88
Fight through April w/ Franny (Runner-up)
DST: DIET STARTS TODAY (Winner)
Spooky Slimdown Transformer - Tons of Healthy Treat Giveaways! (Winner)
Fatgirlfedup's Fedup & Fit February (Runner-up)
Non-scale victory of the week!
Jacket zips!!!
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Stayed strict keto without cravings!
What do you feel you could have done better this week?
Drink more water - waking up swollen.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Excercise 5/7 days. Drink more water. Lose 5 lbs.
See lessNon-scale victory of the week!
Smaller pants size
What do you feel you could have done better this week?
Journal Better, less cheat meals
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Lose 3 lbs
See lessNon-scale victory of the week!
Someone at work noticed that I lost weight, “you look happy and healthy, you’re just glowing!”
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lose 3 lbs
See lessNon-scale victory of the week!
Someone at work noticed and complimented my weight loss!
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Zipping up my jacket
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Lose 5 lbs Stretch daily Squat challenge Exercise 4/7 Intermittent fasting
See lessNon-scale victory of the week!
No Cravings!!! Scrubs are feeling looser!
What do you feel you could have done better this week?
Drink more water, meal plan better.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Lose 5 lbs Exercise 30 min 4/7 days Journal daily Squat challenge daily
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have a long way to go! I usually do well for a few weeks, but the I get frustrated and go back to my old ways for months!
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Lose 5 lbs Excercise 30 minutes 4/7 days Cut out soda/sweet tea
See less