Tammy W

Healthier, feel better, more energy, better sleep, I WANNA LIVE..... I am doing my own program as my lifestyle is different from others. Living on the road with my hubby. In a 5th wheel and I stocked up on my workout DVD's and tools. WOOT WOOT

Quick Facts

Favorite Health Food: spinach, protein shakes

Favorite Sinful Food: sweets, cupcakes

My Preferred Method of Exercise: BodyPump, Kettlebells, yoga, belly dance

My Approach to Weight Loss: Change it up. I love to Jog and Dance!!

My Weight Loss Program: BodyMedia FIT, carb cycling

My Diet Plan: combo, GI and GFree

Fitness/Exercise Apps: RunKeeper, BodyMediaFIT

Fitness Devices: BodyBugg,

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
0% Lifetime Change0 lbs

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Michelle B

04/13/2014 12:12PM
Ready for week 3??? You are doing amazing my Sister!!

Michelle B

04/11/2014 5:27AM
You looked more amazing yesterday my purple sister! You have a new light shining on you!

Tammy W likes this message.

WW Yvette

04/09/2014 5:36AM
woohoo! look at you! you're doing amazing! congrats on the weight loss!

Michelle B

04/08/2014 5:14AM
Today is weigh in morning for you. Getter done Sister!!!

Tammy W likes this message.

Tammy W

Ok I will post it. Lol

Michelle B

04/06/2014 6:49AM
Be accountable Sister & weigh in first thing this morning. I did and gained .8 but it was oh so worth it. 80/20

Tammy W likes this message.

Tammy W

I am for sure going to weigh in tomorrow. I am freaked cuz I have never been so successful at losing like I have been this time. I know most of it was period weight. But still losing.

Melissa F.

04/02/2014 2:14PM
Doing great Tammy! :) Keep up the good work.

Michelle B

04/02/2014 3:52AM
Water water and more water today my purple sister!! We can do this :0) xxxooo

Michelle B

03/31/2014 5:18PM
I'm so excited to be doing this...we are gonna rock this my Purple Sister<3

Tammy W likes this message.