Sami

To be comfortable in my own skin again

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lifesum

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
0% 1-Month Change
-10.1% Lifetime Change

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Jan 01, 2018

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I get side tracked and off track too easily

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Make healthy food choices and increase my exercise

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