Favorite Health Food: Grapes
Favorite Sinful Food: French fries
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: One pound at a time
My Weight Loss Program: INSANITY
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $294.95
Non-scale victory of the week!
Feeling more confident
What do you feel you could have done better this week?
A better diet
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More diet and exercise
See lessNon-scale victory of the week!
Did insane abs all the way through
What do you feel you could have done better this week?
Eating right
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise and diet
See less
Non-scale victory of the week!
I resisted a lot of temptation! I reached my goal!!!
What do you feel you could have done better this week?
Get into a better sleep schedule
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To continue with my progress even though my next dietbet doesn't start for awhile.
See lessNon-scale victory of the week!
I ate healthy all week!
What do you feel you could have done better this week?
Going to sleep on time
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I want to continue my diet and be as product as I was last week!
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Non-scale victory of the week!
I passed my PCAT!
What do you feel you could have done better this week?
Everything, I was so preoccupied with studying that I completely murdered my workout and diet plans.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Learn to balance my time where I can keep my grades up and workout!
See lessLong-term goal weight
110 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I eat too much
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
I want to diet and exercise more
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