How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Run, yoga, and eat clean
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Kat
“
fit in smaller size tops & bottoms.
Quick Facts
Favorite Health Food: Purple potatoes with roasted chicken
Favorite Sinful Food: Pho, Pizza, Fried Chicken, Korean Dishes
My Preferred Method of Exercise: jog around the neighborhood
My Approach to Weight Loss: eating clean
My Weight Loss Program: I don't follow a program
My Diet Plan: Whole 30
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Strava
Fitness Devices: FitBit
DietBet Winnings: $93.77
DietBet Games
Fatgirlfedup's Spring Slim Down Before Summer (Runner-up)
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Fatgirlfedup's Fedup & Fit February (Winner)
Just Brandi's New Year DietBet (Winner)
Community Groups
Recent Photos
Friends (40)
Apr 28, 2018 · 156.1 lbs
Apr 24, 2018 · 159.9 lbs
Non-scale victory of the week!
Took some time off to rest body and mind.
What do you feel you could have done better this week?
Next week, I plan to stick to workout schedule (two yoga sessions and 2x core training)
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stick to scheduled workout sessions and drink more water
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Apr 01, 2018 · 157 lbs
Non-scale victory of the week!
With properly eating, I lost half pound or more each week.
What do you feel you could have done better this week?
Stay on track with workout schedule
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track with workout schedule and get ready for half marathon on April 8th Sunday.
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Mar 08, 2018 · 155 lbs
Non-scale victory of the week!
This week was hard. I had to minimize foods with any of salt.
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue to train for half marathon in early April. Signed up
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Mar 03, 2018 · 158.1 lbs
Non-scale victory of the week!
Kept my diet on point
What do you feel you could have done better this week?
Practice more yoga and jog more mileage during the week
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Taper my diet and run
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Feb 21, 2018 · 160.5 lbs
Non-scale victory of the week!
Completed 8.2 miles within 2 hours. And still can walk as normal the next day. I glad to discover my body was prepared for the 8.2 miles event.
What do you feel you could have done better this week?
Less salt and potatoes. More vegetables and water intake.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
- Accomplish more than 12k steps per day. - Run 30-minutes on treadmill to build endurance (long easy run sessions) - Practice tempo run in track
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Feb 17, 2018 · 160.5 lbs
Non-scale victory of the week!
Did what I could on a week of PMS
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Run more on track and event (Great Aloha Run)
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Feb 01, 2018 · 163.4 lbs
Non-scale victory of the week!
Stay on healthy eating plan
What do you feel you could have done better this week?
Sleep more than 6 hours per night
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Jan 29, 2018 · 163 lbs
Non-scale victory of the week!
Kept with workouts plan
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drink more water, keep exercise plan, and be mindful of salt intake
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Jan 20, 2018 · 163.4 lbs
Non-scale victory of the week!
Took a small Cheesecake and I don't lost my mind.
What do you feel you could have done better this week?
Do more cardio
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See less