My Preferred Method of Exercise: Bootcamp
My Approach to Weight Loss: Trust the process, eat clean & workout
My Diet Plan: 80 Day Obession containers
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $576.07
Non-scale victory of the week!
My jeans are fitting better!
What do you feel you could have done better this week?
Resisted certain cravings.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To enjoy an actual cheat day and then join another diet bet and get back on track!
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being consistent with eating clean
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
To track my food and to start 80 day obsession and complete the first week without missing a workout.
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