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Leo

I have a very sedentary job and the weight has been keeping up for the past few years. I don't feel comfortable with my body.

Quick Facts

Favorite Health Food: Cauliflower

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
-0.5% 1-Month Change
-2.6% Lifetime Change

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Jan 29, 2019

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Jan 16, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Dec 04, 2018

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Jan 08, 2018

What do you find most challeging in reaching your long-term weight loss goals?

Social life, husband who can eat whatever he wants, child, full time job, and 3rd year of a PHD program.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

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