Just K8lyn

Due to a challenging diagnosis of PCOS I would like to get my body to healthy weight to hopefully help with some of the symptoms I deal with on a daily basis.

Quick Facts

Favorite Health Food: Brussel Sprouts.., I’m weird 🤷🏼‍♀️

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Cardio, Zumba, Dance

My Approach to Weight Loss: High protein and low carb diet

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: RunKeeper, Map My Fitness, Lose It!

Fitness Devices: FitBit

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-1 lb
0% 1-Month Change0 lbs
-2% Lifetime Change-5.2 lbs

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Nov 03, 2019 · 279.2 lbs

Non-scale victory of the week!

resisting temptations

What do you feel you could have done better this week?

more walking during lunch

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

introduce more exercise

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Oct 27, 2019 · 281.8 lbs

Long-term goal weight

199.9 lbs

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Drink lots of water and focus on my nutrition.

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