Just K8lyn

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Due to a challenging diagnosis of PCOS I would like to get my body to healthy weight to hopefully help with some of the symptoms I deal with on a daily basis.

Quick Facts

Favorite Health Food: Brussel Sprouts.., Iā€™m weird šŸ¤·šŸ¼ā€ā™€ļø

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Cardio, Zumba, Dance

My Approach to Weight Loss: High protein and low carb diet

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: RunKeeper, Map My Fitness, Lose It!

Fitness Devices: FitBit

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in+0.6 lbs
+0.2% 1-Month Change+0.6 lbs
+11.9% Lifetime Change+30.4 lbs

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Nov 03, 2019 · 279.2 lbs

Non-scale victory of the week!

resisting temptations

What do you feel you could have done better this week?

more walking during lunch

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

introduce more exercise

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Oct 27, 2019 · 281.8 lbs

Long-term goal weight

199.9 lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Drink lots of water and focus on my nutrition.

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