Non-scale victory of the week!

Clothes during better!

What do you feel you could have done better this week?

Nothing haha

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

100 oz of water every day.

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Right now, nothing.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

Peace and calmness, diet, exercise and sleep.