Favorite Health Food: Zucchinni spaghetti
Favorite Sinful Food: fried stuff
My Preferred Method of Exercise: Zumba
My Approach to Weight Loss: Stay positive and challenges!
My Diet Plan: no sugar, low/no carb, high protein high sat good fats!
Fitness/Exercise Apps: MyFitnessPal, map my run
DietBet Winnings: $522.55
Battle of the Bulge - Quaranskinny Challenge (Organizer)
Fatgirlfedup's Strong for Spring Dietbet (Winner)
BET BIG IN APRIL- 2X WINNINGS PRIZES! (Winner)
January Jumpstart (Winner)
Non-scale victory of the week!
bought but didn't eat bread
What do you feel you could have done better this week?
sleep earlier, reduce late night binging
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep better, consider fasting, eat more green veggies and salads!!!
See less
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
chronic inflammation in blood work keeps affecting ability to lose weight
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
at least 3 days of 30mins cardio, better sleep pattern, stick to keto stop binging at night
See less
