For strength, flexibility and wellness reasons

Quick Facts

Favorite Health Food: Brussell Sprouts

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: jogging

My Approach to Weight Loss: this time, dont quit.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Tomtom

Fitness Devices: Tomtom

Community Groups

Friends (14)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1.2 lbs
0% 1-Month Change0 lbs
-1.5% Lifetime Change-3.6 lbs

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Jan 08, 2018 · 239.4 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not Quiting

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Exercise 4 days Increase avtivity/10,000steps Mindful eating

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