What do you feel you could have done better this week?

ok, time to begin for real.

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

resume macro tracking

Non-scale victory of the week!

An old button down shirt that I couldn't wear two years ago is feeling pretty loose these days

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Got two planned deviations this week.. dinner and super bowl. Just need to enjoy them while not going too wild.