Favorite Health Food: salad
Favorite Sinful Food: Anything
My Preferred Method of Exercise: walking and VR
My Approach to Weight Loss: No one else can control your gain
My Weight Loss Program: ask
My Diet Plan: ask and i can tell
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: Apple watch
DietBet Winnings: $2,204.35
Non-scale victory of the week!
stayed away from food benging
What do you feel you could have done better this week?
Water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep on track~
See less
Non-scale victory of the week!
Walking more often!
What do you feel you could have done better this week?
Stay away from the sneaky food.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
every day exercise and follow diet plan to a T
See less
Non-scale victory of the week!
Lots of steps
What do you feel you could have done better this week?
Not eat so mich
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Not cheating
See less
Non-scale victory of the week!
Noticing weight loss
What do you feel you could have done better this week?
More sleep
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More sleep
See lessNon-scale victory of the week!
Kept my eating to 6 times a day and the smaller portions
What do you feel you could have done better this week?
Water consumption
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water and more fat burn
See lessNon-scale victory of the week!
Downsizing portions and getting more sleep
What do you feel you could have done better this week?
Need to except size every day. I skipped a couple days and feel it.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Diet and coercive
See less
Non-scale victory of the week!
Joined a gym with early morning workouts
What do you feel you could have done better this week?
More water less sweets
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Workout and watch my intake
See less