Non-scale victory of the week!

Jeans feel a lot looser, kept on track all week!:):):)

What do you feel you could have done better this week?

Be more creative with food

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Be more creative with food

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Cravings for bad food

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Start running again